LOVER ARCHETYPE DAY 21/21

LOVER ARCHETYPE DAY 21/21

so the lover is done. (although my journey with him is really only getting started!)  I can feel him occupying me so much more fully. Honest, vulnerable, playful, in love with life, broken hearted, a little addictive and over the top sometimes,  capable of totally...
BEAST ARCHETYPE DAY 20/21

BEAST ARCHETYPE DAY 20/21

so the penny dropped yesterday that i’ve been in a sort of depressive hole a bit lately. the desire to SLEEP and HIDE has been really strong. also the feeling that i’m escaping from something. add to that my back/shoulder/rib cage has been in kinda spasm...
Beast Archetype Journal Day 3/21

Beast Archetype Journal Day 3/21

weird thing this morning? woke up to my right foot ACHING and TINGLING strongly. knew i had to go outside. as soon as i stood on the grass for a minute it totally stopped. starting to get into a rhythm. slept DEEP (thanks to no coffee and lots of body work i’m...
Beast Archetype Journal Day 1/21

Beast Archetype Journal Day 1/21

today was not what i expected. woke up by screaming creatures at 3.45am i remembered what its like when you work with archetypes and you invoke energies. weird shit happens. i went back to sleep and got up at 7. did some gentle movements and yoga in the sun taking...
Integrated Man Challenge: Shit Just Got Real.

Integrated Man Challenge: Shit Just Got Real.

INTEGRATED MAN ARCHETYPE CHALLENGE UPDATE. so.. the first archetype “the beast” was due to kick off on monday. i had a few things planned, spending more time in nature, climbing some water falls, diving into strength training, practicing some animal...
The Integrated Man – Be/Do/Have

The Integrated Man – Be/Do/Have

so..  from monday i’m embarking on a 151 day challenge (some of my previous maths was a bit wonky).  i’ll “step into” each of the archetypes that make up the Integrated Man project for 21 days each.  i got thinking straight away – what...