BEAST ARCHETYPE DAY 20/21

BEAST ARCHETYPE DAY 20/21

so the penny dropped yesterday that i’ve been in a sort of depressive hole a bit lately. the desire to SLEEP and HIDE has been really strong. also the feeling that i’m escaping from something. add to that my back/shoulder/rib cage has been in kinda spasm...
Why I Climbed the Spiral

Why I Climbed the Spiral

About 4 years ago I started taking myself through the process that would become what is now known as The Spiral. Looking back on it I had no fucking idea what I was getting myself into. I’d been using a combination of kinesiology and NLP for the purpose of “Clearing”...
Dane’s Body Challenge day 0/28

Dane’s Body Challenge day 0/28

Ok shit. I’m doing this thing. those of you who read my writing or follow me online know that I’ve gone through a big journey with my body – from my original tipping point HERE, through to physical rehab and movement coaching, to relocating to Byron and taking up...

So, You’re taking yourself through The Spiral?

Congratulations. You’re as crazy as I am. In the interest of making sure as many people who try this get some kind of transformative result, I figured I’d give you some tips. Firstly, get your basic self clearing skills down. If you haven’t worked through the book and...
The Dark Side of Shadow Work

The Dark Side of Shadow Work

this is a Facebook post i wrote back on the 23rd of May 2014. This one had nearly 300 comments and was a significant turning point in my life. “I’m sitting here in Bali at a café, on my “I’ve made it and im successful and I’m going to paradise with my beautiful...
Why Are You Such A Grinch Dane?

Why Are You Such A Grinch Dane?

As a small boy I loved Christmas. I grew up in the early 80s in the north of England. Christmas meant snow, magically themed British Christmas television shows, family gathering at our house, hours of playing with Lego and watching James Bond movies. I didn’t know it,...