Beast/Body Journal Day 17/21

Beast/Body Journal Day 17/21

Throughout this challenge (beast) I’ve been really focused on my body. This has been an extension over the work I’ve been doing on myself over the last year.  I agreed to focus mostly on the physical and let entrepreneurship (which was an obsession for a solid 3 to 4...
Beast Archetype Journal Day 3/21

Beast Archetype Journal Day 3/21

weird thing this morning? woke up to my right foot ACHING and TINGLING strongly. knew i had to go outside. as soon as i stood on the grass for a minute it totally stopped. starting to get into a rhythm. slept DEEP (thanks to no coffee and lots of body work i’m...
Dane’s Body Challenge day 0/28

Dane’s Body Challenge day 0/28

Ok shit. I’m doing this thing. those of you who read my writing or follow me online know that I’ve gone through a big journey with my body – from my original tipping point HERE, through to physical rehab and movement coaching, to relocating to Byron and taking up...
Paleo pleasure

Paleo pleasure

300g organic steak and quinoa salad at macelleria. Post workout pleasure. Jay z in headphones. ‪#‎daneontheroad‬ ‪#‎paleo‬ ‪#‎reward‬ ‪#‎happy‬ ‪#‎movement‬ ‪#‎kettlebells‬ ‪#‎strong ‬‪#‎motivation‬